Bodymindco Counselling & Yoga

Supporting Children, Teens and Adults to connect with their true self by offering counselling and yoga. Counselling & Supportive TherapyAmy has a background working in Eating Disorders and Body Image issues. Counselling sessions are person-centred meaning that they support individuals in what they need. We will explore past, present and future, work together to build a set of tools that work to support you, for you to get more of what you want from your life.Sessions cater to teens, parents, adults & students.Pre-teens and Teen Yoga & MindfulnessChildren's Mindfulness & Yoga These classes run on a Wednesday afternoon during school terms Adults Yoga Classes Monday Mornings 9:30am - 10:30am at Manic Organic in Woonona Community InvolvementThe Collective - for Disordered Eating RecoveryThis Collective is combined of local therapists - Emily May, Sarah Ball & Amy Layton. We are a passionate group of Women looking to support women reconnect with food and themselves. Children's Yoga Story Time Running in Term 2 2017 at Shellharbour Library